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Dec 21, 20204 min read

The Science Of Anger Part 1. How You Can React To Anger As A Leader Or Coach

There is a lot of anger in the world at the moment. How can you manage anger in your teams?

Dec 14, 20205 min read

We are all liars and so are all the people around us. The average person hears up to 200 lies a day, according to research by Jerry Jellison

Sep 14, 20207 min read

How Optimal Breathing Can Enhance Your Health, Endurance And Well-being! By Liza Rosén - 14 September 2020 Photo by Fabian Møller on...

Aug 31, 20204 min read

A high performing team is ONLY as good as the conversations it has with itself and each other. Is the sum of your team greater as a whole?

Aug 10, 20204 min read

We have spent the last 2 months collecting & analysing results of a study across the world, on distraction and focus. Here they are!

Jul 8, 20202 min read

I’m still finding it amazing that so few people know about how coaching and mindfulness (focus training) can actually change the...

Jul 5, 20203 min read

A unique and quick technique based on actual science to help you with positive focus! Rewiring your brain to make you feel better or...