Aug 224 min readNeuroplasticity - Changing your brain structure to accelerate your performance People always thought they were born with their brains and cannot change them. THIS IS NOT TRUE! You can change your brain!
May 254 min readShifting Out Of Work Mode For Your Mental HealthThis article demonstrates how to shift from work mode and let go of your day to focus on your downtime!
Jun 27, 20234 min readHow to make better future decisions. Deconstructing a stressful or negative event. This article describes how to deconstruct a negative event in life or business to learn and make it better in the future!
Jul 7, 20223 min read3 Key Coaching Questions To Help Onboard New ClientsIn most industries growth is key. Onboarding a new client can be a high-stakes business. Especially when your client has a strong...